SUCCESS

Syngery Athletic Solutions

Helping players, coaches, and organizations maximize performance through training, education, and applied sport science.

From Assessment to Results

Athlete development should be measurable.

At Synergy Athletic Solutions, we use the STRIKES™ Applied Sport Science framework to assess performance, identify opportunities for improvement, implement targeted training strategies, and monitor progress over time.

This process allows athletes and organizations to make informed decisions while focusing on the physical qualities most closely associated with soccer performance.

The results below highlight improvements achieved through our performance development system.

13% increase in Aerobic Fitness – Synergy Athletic Solutions “Preseason” Program

Jordan Baggett

NWSL Louisville FC

26% increase in Lean Body Mass, 3% percent increase in Max Speed, 2% percent increase in Aerobic Fitness and 3% percent increase in Vertical Jump – Synergy Athletic Solutions “Invite Only” Summer Training Program

Corin Staples

McIntosh High School

35% increase in Lean Body Mass, 27.5% increase in Vertical Jump, 3.4% increase in Agility – Synergy Athletic Solutions “Invite Only” Summer Training Program

Zeke Bowen

East Coweta High School

MORE OUTCOMES

Synergy Members

Athletes from professional, college, and top-tier club teams…

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STRIKES™ Applied Sport Science Education