Sport Science Testing Determining your health and fitness profile is the first step to achieving High Performance. Visit Synergy Athletic Solutions Performance Lab to gain insight into … Body Composition – What is your body’s amount of fat to fat-free mass?Resting Metabolism – How many calories does your body burn at rest?Maximal Heart Rate – What is your personal performance capacity?Quality of Movement – Do you have significant disparities in your musculature or movement? Synergy uses this information to construct customized training prescriptions. Our athletes train smarter and maintain higher levels of performance. Schedule an appointment: Phone: 470-409-9393Email: jvillalobos@synergyathleticsolutions.com
