Results & Success Stories

Discover how Synergy Athletic Solutions has helped athletes, coaches, teams, and organizations improve performance, achieve goals, and create lasting success through evidence-based development and applied sport science.

TRAIN WITH PURPOSE. LEARN WITH CONFIDENCE. PERFORM AT YOUR BEST.

Real People.

Real Results.

Real Success.

Our athletes’ success is our success. Watch and listen first-hand about Synergy results, training, and sports science from some of our member athletes. Sign up today!…  please fill out the form below OR contact us for your free evaluation.

Measurable Performance Outcomes

From youth players taking their first steps in competitive soccer to collegiate athletes and school partnerships, our greatest measure of success is the development of the athletes and organizations we serve.

Corin Staples – McIntosh High School

26% increase in Lean Body Mass, 3% percent increase in Max Speed, 2% percent increase in Aerobic Fitness and 3% percent increase in Vertical Jump

– Synergy Athletic Solutions “Invite Only” Summer Training Program

Corin Staples

McIntosh High School

 

 

 

Zeke Bowen – Point University

35% increase in Lean Body Mass, 27.5% increase in Vertical Jump, 3.4% increase in Agility

– Synergy Athletic Solutions “Invite Only” Summer Training Program

ParentS OF Athletes

There’s no better measure of our impact than the experiences of the families we serve. Hear directly from parents about how Synergy Athletic Solutions has helped their children grow in confidence, performance, and their love for the game.

 

“What we’ve gotten out of it is way more than what we’ve put into it from a cost standpoint.”

As the father of four soccer players, David sought more than athletic improvement. He wanted a structured environment that would help his children build confidence, resilience, and a growth mindset. Through Synergy Athletic Solutions, his family has experienced individualized coaching, supportive mentorship, and a positive training environment that has fostered both athletic and personal development. For David, the greatest outcome is not the teams his children make, it is knowing they have the confidence to pursue their goals.

Dave Henisch

Father of Three Synergy Athletes

Professional Athletes

Supporting elite athletes through off-season preparation, rehabilitation, and performance development.

 

NWSL player, Jordan , trained with Synergy to prepare for her upcoming preseason.

Jordan Baggett

NWSL, Professional

NWSL player, Gabby , trained with Synergy during her off-season to work on recovering from an ACL injury.

Gabby Seiler

NWSL, Professional

Collegiate Athletes

Helping athletes prepare for and succeed at the collegiate level.

 

“Training with Synergy has helped me improve my whole life.”

 

Brook trained with Synergy Athletic Solutions through two Summer Performance Programs while preparing for collegiate soccer. She credits the individualized coaching, constructive feedback, and competitive training environment with helping her build confidence, improve her performance, and develop a mindset of consistency that continues to benefit her as a student-athlete at Clayton State University.

 

Brook Wells

Midfielder | Clayton State University - NCAA Division II, Synergy Summer Performance Athlete

Synergy pushes me towards my full potential and helps me get better everyday.

Addie O'Bryan

University of West Georgia, NCAA Division I

“I would recommend Synergy Athletic Solutions to anyone who wants to play at the next level”

Kate Mitchell

Truett-McConnell University, NAIA

I recently was coming back from tearing my ACL. Synergy has defintely pushed me fitness wise to get better at running, agility, and staying in the game.

Chloe Roberts

Union University, NCAA Division II

“What I love the most about Synergy is the togetherness and work ethic of everyone involved to get better”

Justice Willis

Army Men's Soccer, NCAA Division I

“ I  would recommend Synergy to any college athlete wanting to stay fit prior to preseason”

Avreigh Rutledge

Georgia State University Women’s Soccer

NCAA Division I

“Training that helps us adapt to new players in a new environment”

McKinley High

Wofford College Women’s Soccer,

NCAA Division I

”   Synergy helped me fully recover from two knee injuries to playing in college “

Dylan DePriest

LeGrange College Men’s Soccer,

NCAA Division III

 

 

Youth & High School Player Development

Building the foundation for long-term player development and competitive success.

 

“Coach Josh challenges me at my level, where I know I’m always improving and becoming a better player.”

 

Skylar participates in Synergy’s Individual Training Program to accelerate her technical development and prepare for higher levels of competition. She credits the personalized coaching, constructive feedback, and challenging training environment with helping her improve her confidence, compete against stronger players, and pursue her long-term goals of playing NCAA Division I soccer and representing the U.S. Women’s National Team.

 

Skylar

SSA U14 Girls Academy | Center Attacking Midfielder, Synergy Individual Training Athlete

“Synergy helped me improve much faster.”

“One of my favorite things about Synergy is that individual training focuses completely on you.”

Jake and Mya have both benefited from Synergy’s Individual Training Program, where personalized coaching and constructive feedback have accelerated their development. Jake credits Synergy with helping him transition successfully from recreational to competitive soccer, while Mya values the individualized coaching that allows every session to focus on her development as a player.

Jake & Mya

SSA Swarm FC & AFC Lightning | Defender & Midfielder, Synergy Individual Training Athletes

I love Synergy, because it has improved my technical ability and also keeps my fitness and speed high to reach my goals.

Barrett Storck

Inter Atlanta FC

Working with Synergy so far, my experience has been super helpful. I’ve been able to get faster, stronger, and my shot, and 1-on-1 has improved.

Kiki Christensen

Concord Fire Platinum

“Synergy Athletic Solutions has helped improve my speed and striking ability”

Miranda McNeight

Starrs Mill High School

“ Synergy targeted my weaknesses and really helped make me a better player ”

 

Emme Wyler

Starrs Mill High School

 

Coach & Organizational Results

Supporting coaches, clubs, and organizations through education, testing, and performance consulting.

 

 

“ Synergy Athletic Solution’s coaching education provided our staff clarity on the position-specific demands in soccer. Helped improved structure of training cycles, and increase teams’ training intensity and mental toughness ”

Coaching Staff

BVBIA-Georgia

 

“ Synergy coaches provided testing and intense training. Every player on the team had fun. The coaches encourage everyone to do their best ”

Youth  Players

MOBA Soccer Academy

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TRAIN WITH PURPOSE. LEARN WITH CONFIDENCE. PERFORM AT YOUR BEST.