Results & Success Stories
Discover how Synergy Athletic Solutions has helped athletes, coaches, teams, and organizations improve performance, achieve goals, and create lasting success through evidence-based development and applied sport science.
TRAIN WITH PURPOSE. LEARN WITH CONFIDENCE. PERFORM AT YOUR BEST.
Real People.
Real Results.
Real Success.
Our athletes’ success is our success. Watch and listen first-hand about Synergy results, training, and sports science from some of our member athletes. Sign up today!… please fill out the form below OR contact us for your free evaluation.
Measurable Performance Outcomes
Corin Staples = McIntosh High School
26% increase in Lean Body Mass, 3% percent increase in Max Speed, 2% percent increase in Aerobic Fitness and 3% percent increase in Vertical Jump
– Synergy Athletic Solutions “Invite Only” Summer Training Program
Zeke Bowen – Point University
35% increase in Lean Body Mass, 27.5% increase in Vertical Jump, 3.4% increase in Agility
– Synergy Athletic Solutions “Invite Only” Summer Training Program
Professional Athletes
Supporting elite athletes through off-season preparation, rehabilitation, and performance development.
NWSL player, Jordan Baggett, trained with Synergy to prepare for her upcoming preseason.
NWSL player, Gabby Seiler, trained with Synergy during her off-season to work on recovering from an ACL injury.
Collegiate Athletes
Helping athletes prepare for and succeed at the collegiate level.
“Synergy pushes me towards my full potential and helps me get better everyday.“
“I recently was coming back from tearing my ACL. Synergy has defintely pushed me fitness wise to get better at running, agility, and staying in the game.“
“I would recommend Synergy Athletic Solutions to anyone who wants to play at the next level”
“What I love the most about Synergy is the togetherness and work ethic of everyone involved to get better”
“ I would recommend Synergy to any college athlete wanting to stay fit prior to preseason”
Avreigh Rutledge
Georgia State University Women’s Soccer
NCAA Division I
Training that helps us adapt to new players in a new environment”
McKinley High
Wofford College Women’s Soccer,
NCAA Division I
” Synergy helped me fully recover from two knee injuries to playing in college “
Dylan DePriest
LeGrange College Men’s Soccer,
NCAA Division III
Youth & High School Player Development
Building the foundation for long-term player development and competitive success.
“I love Synergy, because it has improved my technical ability and also keeps my fitness and speed high to reach my goals.“
“Working with Synergy so far, my experience has been super helpful. I’ve been able to get faster, stronger, and my shot, and 1-on-1 has improved.“
“Synergy Athletic Solutions has helped improve my speed and striking ability”
“ Synergy targeted my weaknesses and really helped make me a better player ”
Emme Wyler
Starrs Mill High School
Coach & Organizational Results
Supporting coaches, clubs, and organizations through education, testing, and performance consulting.
“ Synergy Athletic Solution’s coaching education provided our staff clarity on the position-specific demands in soccer. Helped improved structure of training cycles, and increase teams’ training intensity and mental toughness ”
Coaching Staff
BVBIA-Georgia
“ Synergy coaches provided testing and intense training. Every player on the team had fun. The coaches encourage everyone to do their best”
Youth Players
MOBA Soccer Academy
TRAIN